For an added challenge, try drinking approximately half your body weight in margaritas about 6 hours before attempting!
“Moderation is a fatal thing. Nothing succeeds like excess.” - Oscar Wilde
Just here troubling deaf heaven with my bootless cries...
I'd like to bump this up as I've instituted a once per week 2-3 hour long swim. Love these ideas here, but want more.
Keep moving forward.
Keeping in line with my definition of "animal," which is vastly different from many of you monster-swimmers out there, here's the set I'll be doing later this week:
My goal is to do everything on ~1:38-1:40 per 100, with no more than :10 rest after each set.
"I never met a shark I didn't like"
Sylle - EC Fly 2013 [Video]
found this set on the freshwaterswimer website and it looks cool
Looking for the next big thing.. ... @suzieswimcoach
Molly Nance, Lincoln, Nebraska
@gtswim, just did your 12 days set. Although I could only make it through day 10 and I did free for all. (BTW, that's 5500.)
It's always a bad hair day when you work at a pool.