Salt irritation at back of nose after a couple of km

scottgscottg hong kongNew Member

hi, the second half of a 5k swim yesterday was somewhat ruined for me because of constant nasal irritation, like a burning sensation at the back of my nose. i think it may be water entering my nose when i turn to breathe and maybe after a couple of km it starts to irritate the sinuses. wondering if anyone else gets this and has tips to ease or prevent the irritation please.

miklcct

Comments

Sign In or Register to comment.