heartheart San Francisco, CACharter Member
edited August 2012 in Beginner Questions
I have to be out of the water for a week or so, and am itching for something else to do that might help my swimming. It would probably be a good idea to have a solid dryland routine anyway to do a couple of times a week. What do you do on land for cross-training? Do you find it important? Beneficial?


Sign In or Register to comment.