Lake Argyle - 20km training and nutrition plan
I'm starting to train for my first 20km swim - Lake Argyle in Western Australia. I will be doing two 10km swims prior to the 20km swim in May.
I was wondering if anyone had any good training and nutrition tips for the 20km swim? This will be the longest distance I will have swum or trained for. Am nervous and very excited!
Cheers, Maev Kerri.