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Beginner Questions
Questions about training, nutrition, cold water acclimatization, or other beginner topics? Ask them here - but please search the archives first!
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Discussion List
5k deload weeks and taper
187
views
11
comments
0
points
Most recent by
curly
March 1
How "hard" do you swim long OW distances?
2.4K
views
30
comments
0
points
Most recent by
Nick_P
January 15
Swim the Suck 2022
427
views
9
comments
0
points
Most recent by
ryans
October 2022
Injury Prevention
762
views
10
comments
0
points
Most recent by
SwimUpStream
August 2022
Swim around Key West Training Plan
5.7K
views
32
comments
0
points
Most recent by
MLamby
August 2022
training for a 5km swim
48.8K
views
47
comments
0
points
Most recent by
Cazzwim
July 2022
GPS watches and apps for documented swims
1.2K
views
17
comments
1
point
Most recent by
evmo
July 2022
Should I register for two 10K swims in two weeks?
274
views
11
comments
1
point
Most recent by
bahsan22
July 2022
SPOT Tracker for Beginners
2.6K
views
35
comments
0
points
Most recent by
Stephen
July 2022
Open Water Swim - Treading Water
338
views
7
comments
0
points
Most recent by
30percent
June 2022
Cold Water Adaptation and Pool Swimming at the same time
2.3K
views
22
comments
1
point
Most recent by
Nick_P
May 2022
Garmin Connect - OWS time vs moving time vs elapsed time
299
views
6
comments
0
points
Most recent by
gregorywannabe
May 2022
Weekly training volume for completing marathon swims?
29.5K
views
147
comments
2
points
Most recent by
Laurie
April 2022
Seeking motivation — longer poolswims
669
views
12
comments
0
points
Most recent by
IronMike
November 2021
Good 10km time for aspiring channel swimmer
1.6K
views
42
comments
1
point
Most recent by
dc_in_sf
September 2021
Air travel and feeds
546
views
21
comments
0
points
Most recent by
JSwim
September 2021
NEWBIE - woman, 55, just timed my 1st 1,500m OW "mile" at 45 mins - NOW WHAT?
733
views
20
comments
3
points
Most recent by
curly
July 2021
Contact lens with goggles, prescription goggles or Lasix with 8 mile ocean swim
528
views
20
comments
1
point
Most recent by
SaraMcSwim
June 2021
Training Advice for Newbies
10.3K
views
121
comments
0
points
Most recent by
evmo
June 2021
What to expect your first race?
793
views
22
comments
2
points
Most recent by
Openh2o
May 2021
Amputee Swimming
181
views
2
comments
9
points
Most recent by
curly
May 2021
Looking for a coach for a 10 mile swim
668
views
6
comments
4
points
Most recent by
dpm50
March 2021
How to avoid ice lacerations
285
views
6
comments
1
point
Most recent by
WillM
March 2021
I was stung by a large jellyfish and the pain still persists after a few hours. Help needed.
827
views
10
comments
0
points
Most recent by
celsarbo5
March 2021
Cold water swimming and muscle aches
2.9K
views
4
comments
1
point
Most recent by
KristyW8
October 2020
Is it possible to train for 10k only twice a week?
1.1K
views
16
comments
2
points
Most recent by
curly
October 2020
Grease and Pace
731
views
8
comments
3
points
Most recent by
KatieBun
October 2020
How can I find a support boat?
317
views
1
comment
0
points
Most recent by
curly
August 2020
I cannot exhale from my nose
932
views
7
comments
0
points
Most recent by
swimpapaswim
August 2020
Losing weight before a race - a good idea or should I wait until after the race?
1K
views
14
comments
0
points
Most recent by
LakeBagger
May 2020
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